our developmental program
Developmental Gymnastics at Lake City Twisters
A Structured Pathway for Aspiring Competitive Gymnasts!
Lake City Twisters is proud to offer a comprehensive and empowering Developmental Program (formerly known as the Junior Olympic Program) for gymnasts aspiring to compete at a high level. Spanning Levels 2 through 10, this program is divided into
Compulsory and
Optional levels, each designed to build upon skills, focus on technical excellence, personal growth, and competitive achievement. This program is a perfect fit for gymnasts who are serious about the sport and dedicated to the journey of competitive gymnastics. Whether your child is just beginning their competitive path or aiming to reach collegiate level gymnastics, this program offers the structure, support, and opportunities to thrive.
Why Choose Developmental Gymnastics?
- Structured Progression with clearly defined levels (3–10)
- Higher Training Commitment to support advanced skill development
- Opportunity to Compete at National levels
- Pathway to Collegiate Gymnastics and higher-level opportunities
Compulsory Levels (Levels 2–5)
The Compulsory Program is the foundation of the Developmental track, using USA Gymnastics nationally standardized routines to ensure gymnasts develop strong, consistent fundamentals in all four events.
In these levels, gymnasts:
- Perform the same routines and skills as all athletes across the country
- Compete locally within Wisconsin from September through November
- Have the opportunity to qualify for the State Meet in December
- Must compete successfully at this level before advancing to Optionals
- Learn teamwork, perseverance, and discipline in a safe, supportive environment
- Must commit to training 4-10 hours per week
Optional Levels
(Levels 6–10)
The Optional Program gives gymnasts the freedom to create personalized routines that showcase their individual strengths, while still meeting the requirements set by USA Gymnastics. These levels offer greater variety, creativity, and challenge, preparing athletes for higher-level competitions and even collegiate gymnastics.
At this level, gymnasts:
- Design and perform custom routines with skill choices that align with their strengths and style
- Have the opportunity to qualify and compete at National Championships
- Train in a highly focused environment with advanced coaching and technical refinement
- Gain exposure to college gymnastics opportunities
- Must commit to training 15-20 hours per week, based on level and goals
Is This Program Right for Your Gymnast?
If your child is passionate about gymnastics, thrives with structure, and is dedicated to training and competing at a higher level, the Developmental Program might be the right path! We recommend reaching out to our coaching staff to check on team availability, and discuss further to see if this program is the best fit for your gymnast and family.
Interested in Joining Our Team?
